champ body

Have you heard this truism: Motorcycling is 95% mental and 95% physical? In other words, it all counts! Our first two Champ U curricula target the mental side of the question; now it’s time for the physical: Champ U’s Champ Body.

For this program we turn to experts in the field of physical conditioning: Jennifer Peris and Dr. Matthew Tolstoy. This duo teams with our championship-winning instructors to produce rider-specific fitness routines that will allow us to, in world-champ James Toseland’s words, stay mentally focused longer due to less physical limitations.

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Course Content

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Introduction 3 Lessons
Body Mechanics of Riding 6 Lessons
Breathing 3 Lessons
Working with the Bike 3 Lessons
Module Content
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Working off the Bike 5 Lessons
Nutrition and Sleep 3 Lessons
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Recovery and Closing 3 Lessons
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