A couple things I’d recommend..
(1) Things to do prior:
Work out- focusing on cardiovascular endurance, flexibility, and core strength and endurance. Legs help tremendously too.
Hydrate for a week prior to coming.
Try to get a good night’s sleep every night for that week as well.
Finish Champ U! Seriously, we see a big difference in students that finish the online portion first.
(2) Things to bring:
An open mind
Willingness to try new things
Percussion massager (if you own one, don’t worry about it if you don’t)
Your favorite flavor caffeine (even better if you don’t use any!)
Two sets of base layers (you’re gonna get sweaty)
A pair of comfortable shoes to swap into at the end of the day
Any over-the-counter or prescription meds you might need. In particular, I recommend some kind of nasal decongestant, as the wind kicks up some serious dust there.