ChampBody topic

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  • This topic has 0 replies, 1 voice, and was last updated 7 months ago by Ruud Brand.
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    Ruud Brand

      Hi team,

      Will there be a ChampBody section or topic where we can ask Jen and Matt questions?

      I have just done my self assessment. In my opinion there is a lot of content before we get to actually doing something. For me it is too much (given my own experience in sports and exercise), but I can understand the intent behind it.

      Self assessment is really good, very professionally set up and gave me good info. Two areas I know I am a bit limited, one new one, and several good areas where I actually have ample mobility.

      Keen to get into the exercises and cool that Dr. Tolstoy’s progeam is available at a large discount.

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